Working With: Meditation
Working With: Meditation
Author : Madonna Gauding
Publisher : Octopus Publishing Group
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. "Working with Meditation" teaches you everything you need...
SKU
9780753729328Sub total
Rs. 559.00Couldn't load pickup availability
Estimated delivery 5-7 days
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Description
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. "Working with Meditation" teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions for beginners to meditation and exercises, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.