The Low-FODMAP Diet Step by Step
The Low-FODMAP Diet Step by Step
Author : Kate Scarlata
Publisher : Hachette Book Group USA
FODMAP Everyday shares everything you need to know about a low-FODMAP diet including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive...
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9780738219349
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FODMAP Everyday shares everything you need to know about a low-FODMAP diet including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP pantry; and 135 recipes covering the basics breakfast easy-to-pack lunches snacks dinners soups salads sides desserts and baked goods. With sound up-to-date medical advice and delicious recipes for meals that will satisfy everyone in the family whether they are following the diet or not FODMAP Everyday offers real-life holistic solutions to a painful condition>