The Good Life: Ek Behtarin Zindagi Kaise Jiye

Based on the findings of the 80-year-long Harvard Study of Adult Development, this groundbreaking book reveals a simple yet astonishing truth: the stronger our relationships, the happier, more satisfied, and healthier we are overall. Exploring the unprecedented research behind the world’s longest study on happiness, Dr. Robert Waldinger and Dr. Marc Schulz combine scientific accuracy, traditional wisdom, remarkable real-life stories, and actionable insights to demonstrate that our well-being and capacity to thrive are entirely within our control.