Teach Yourself Beat Low Self-Esteem With Cbt
Teach Yourself Beat Low Self-Esteem With Cbt
Author : Oliver Jeffers
Publisher : John Murray Learning
This book is a complete toolkit for anyone with self-esteem issues, giving proven techniques for leading a more confident, less anxious and secure life.
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9780340991510
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This book is a complete toolkit for anyone with self-esteem issues, giving proven techniques for leading a more confident, less anxious and secure life.