Self Discipline
Self Discipline
Author : Windy Dryden
Publisher : John Murray Learning
In this book self-discipline means committing yourself to long-term goals and working towards them even at the expense of shorter term goals. Using cognitive behavioural therapy (CBT) techniques it looks...
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9781847090867
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In this book self-discipline means committing yourself to long-term goals and working towards them even at the expense of shorter term goals. Using cognitive behavioural therapy (CBT) techniques it looks at the skills and beliefs needed.>