Overcoming Worry and Anxiety
Overcoming Worry and Anxiety
Author : Jerry Kennard
Publisher : John Murray Learning
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments...
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9781847093226
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Rs. 479.00
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Description
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.