Mindful Spaces: Mindfulness and My Emotions
Mindful Spaces: Mindfulness and My Emotions
Author : Rhianna Watts
Publisher : Hachette Childrens Group
Mindfulness and My Emotions is a introduction to mindfulness helping young children to tune into their feelings and emotions and find ways to manage them better.Mindful Spaces guides children aged...
SKU
9781526321008Sub total
Rs. 799.00Couldn't load pickup availability
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Description
Mindfulness and My Emotions is a introduction to mindfulness helping young children to tune into their feelings and emotions and find ways to manage them better.
Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds their bodies their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature