Description
Book Specification
ISBN: 9781472148711
Pages: 320
Book Cover: Paperback
Book Overview
‘A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people’ — Professor Tanya Byron
‘Laugh out loud funny and deeply validating – every person who thinks ADHD isn’t real should read this book’ — Leanne Maskell, author of ADHD: An A to Z
Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain – welcome to yours.
Once associated more with hyperactive boys than adults, ADHD (attention deficit hyperactivity disorder) is now understood to affect people of all genders and ages in diverse ways.
In It’s Not A Bloody Trend, Kat Brown joyfully dismantles stereotypes using scientific research, historical perspective, and hands-on support for individuals with ADHD. She addresses areas that often pose challenges — such as money, work, coping mechanisms, relationships, hormones, and self-worth.
Drawing from her own lived experience and numerous interviews with ADHDers and leading clinicians, Brown offers this book as a guide for anyone wondering whether what they’ve always thought of as “just how I am” might actually be undiagnosed ADHD.

