How to Be Mindful
How to Be Mindful
Author : Anna Barnes
Publisher : Octopus Publishing Group
Say hello to a new, mindful you Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you...
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9781849538978Sub total
Rs. 440.00Couldn't load pickup availability
Estimated delivery 5-7 days
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Description
Say hello to a new, mindful you
Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer. Â
Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.