Healing Foods Cookbook

This new edition of our bestselling, much respected healthy cookbook follows Jane Sen’s very well deserved winning of the BBC R4 Award for Outstanding Contribution to Healthy Eating.

The Healing Foods Cookbook is so good we’re not changing much of its content. But our new edition does build on the strengths of the previous one – by appealing to a wider audience than before with a new introduction explaining how eating right helps your body to prevent and fight:

• Heart Disease • Stroke • Overweight /Obesity • Cancer • Diabetes • Blood Pressure/Hypertension • Hormonal Imbalance • PMS • Candida •

The recipes reflect Jane Sen’s unique talents as both a pioneering nutritional therapist and true food lover. The use of really good, quality ingredients ensure that her recipes never feel like they’re trying to be healthy. We are what we eat – and good health is simply the natural effect of these delicious recipes.

Free from animal products, saturated fats and unecessary sugars.
• Uses masses of fresh, unprocessed ingredients.
• Eyecatching, refreshingly different colour photography throughout.

This book just does not contain a single ‘grim’ recipe. It’s health food like no other cook has created!