Find Calm
Find Calm
Author : Anna Barnes
Publisher : Octopus Publishing Group
Calmness is within your reach. With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned,...
SKU
9781849539869
Regular price
Rs. 360.00
Sale price
Rs. 360.00
Regular price
Rs. 450.00
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per
Sub total
Rs. 360.00Couldn't load pickup availability
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Description
Calmness is within your reach.
With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.
Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.