F*ck Stress
F*ck Stress
Author : Alex Martin
Publisher : Octopus Publishing Group
Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change? It's time to say âf*ck stress' and transform yourself from a worrier...
SKU
9781787830097Sub total
Rs. 319.00Couldn't load pickup availability
Estimated deliver 5-7 days
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Description
Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?
It's time to say âf*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.
Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.