Dopamine Detox A Simple Guide
Dopamine Detox A Simple Guide
Author : Thibaut Meurisse
Publisher : Wisdom Tree
Dopamine Detox by Thibaut Meurisse is a concise, practical guide to resetting your focus—learn to eliminate distractions, lower overstimulation, and train your brain to tackle difficult tasks with mental clarity...
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9788183286015
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Rs. 220.00
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Rs. 220.00
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Description
Dopamine Detox by Thibaut Meurisse is a concise, practical guide to resetting your focus—learn to eliminate distractions, lower overstimulation, and train your brain to tackle difficult tasks with mental clarity in just 48 hours.
- Discover how dopamine works and why overstimulation harms productivity.
- Follow three actionable steps to implement a detox.
- Use simple tools and exercises to block distractions and regain attention.