Coping with Phobias and Panic

For many people life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood but the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear and covers obsessive-compulsive disorder social phobia generalized anxiety state and panic disorder with agoraphobia.>