Back in Shape
Back in Shape
Author : Oliver Jeffers
Publisher : Octopus Publishing Group
Formulated to fit around with the demands of a baby's routine this achievable week-by-week diet and exercise plan for mothers beginning four weeks after the birth of a baby is...
SKU
9780600606505Sub total
Rs. 239.00Couldn't load pickup availability
Estimated delivery 5-7 days
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Description
Formulated to fit around with the demands of a baby's routine this achievable week-by-week diet and exercise plan for mothers beginning four weeks after the birth of a baby is designed to achieve a slimmer more shapely body in only 10 weeks. It includes step-by-step exercises nutritional advice beauty tips and advice on relieving common physical and emotional problems. The plan includes relaxation and complementary self-help techniques and is fully illustrated and presented in a handy format for ease of use.>