88 Chinese Medicine Secrets

Angela Hicks draws on over three decades of experience as an acupuncturist, herbalist, and qigong practitioner to reveal 88 Chinese Medicine Secrets. In this illuminating guide, she shares timeless principles from traditional Chinese medicine — including diet, exercise, emotional resilience, rest, and environmental awareness — that promote health, vitality, and longevity. Whether you’re coping with stress, fatigue, illness, or simply wanting to enhance daily wellbeing, this book offers accessible, meaningful tools to help restore balance and nourish your energy. With 352 pages of thoughtful insight, Hicks invites you to reconnect with ancient wisdom, leave behind health fads, and embrace sustainable lifestyle choices for a longer, happier life.