30 Days of Sugar-free

30 Days of Sugar‑free by Catherine Kidd (ISBN 9781841882857) is a practical, family‑friendly guide to help you go sugar‑free with ease. Over 304 pages, this cookbook delivers 100 recipes for breakfasts, lunches, dinners, and snacks — all designed to be delicious, balanced, and budgeting‑aware. Each week begins with a meal plan and shopping list to make meal prep simpler and reduce waste. Catherine Kidd, an award‑winning registered dietitian, ensures the recipes are nutritious as well as tasty. Whether you’re totally new to sugar‑free eating or simply want to reduce your sugar intake without feeling deprived, this book gives you the structure, ideas and inspiration you need to sustain a month of sugar‑free living. Perfect for families, beginners, or anyone wanting to eat more mindfully.