Ikigai: The Japanese Secret to a Long and Happy Life (Bengali Edition)
Ikigai: The Japanese Secret to a Long and Happy Life (Bengali Edition)
Author : Hector Garcia & Francesc Mirallea
Publisher : Diamond Books
Order will be dispatched within 3 to 5 days Book Specification ISBN: 9789386759795 Title: Ikigai: The Japanese Secret to a Long and Happy Life (Bengali Edition) Authors: Héctor García &...
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Description
Order will be dispatched within 3 to 5 days
Book Specification
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ISBN: 9789386759795
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Title: Ikigai: The Japanese Secret to a Long and Happy Life (Bengali Edition)
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Authors: Héctor García & Francesc Miralles
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Publisher: Diamond Books
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Language: Bengali
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Pages: 200
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Binding: Paperback
Book Overview
Ikigai: The Japanese Secret to a Long and Happy Life is a Bengali translation of the international bestseller by Héctor García and Francesc Miralles. This edition introduces Bengali readers to the timeless Japanese philosophy of Ikigai, which means “a reason for being” or the purpose that gives life meaning and happiness.
The book explores:
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The secrets behind the longevity and well-being of Okinawa’s centenarians
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How to find your own ikigai through everyday practices
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Balancing physical health, mental clarity, and emotional well-being
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Techniques for managing stress and embracing a purposeful life
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Japanese cultural traditions that encourage mindfulness and fulfillment
This inspiring guide helps readers discover their own reason to wake up every morning, blending practical advice with philosophical insight for a healthier, happier life.