{"product_id":"why-the-fck-cant-i-change","title":"Why the F*ck Can't I Change?","description":"\u003cp\u003e\u003cfont size=\"+1\"\u003e 'A \u003cb\u003egame-changer\u003c\/b\u003e ... I'm a new person after reading this book,' \u003ci\u003eMilo's Library\u003c\/i\u003e\u003cbr\u003e'\u003cb\u003eAmazing!\u003c\/b\u003e \u003cb\u003eI adore this book\u003c\/b\u003e...I cannot express how much everyone should read this' \u003ci\u003eNetgalley reviewer\u003c\/i\u003e\u003cbr\u003e'I highlighted entire pages...I will absolutely be \u003cb\u003ereturning to this book\u003c\/b\u003e \u003cb\u003eagain and again\u003c\/b\u003e for advice' \u003ci\u003eMama's Book Ramblins'\u003c\/i\u003e\u003c\/font\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBanish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioural coach Dr Gabija Toleikyte\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMost of us want to change something about ourselves - our stress levels, weight, relationships, or our performance at work. Change is hard and emotional, but it's not as tough as you think.\u003cbr\u003e\u003cbr\u003eIn this life-changing book, Gabija takes us on an eye-opening journey through the extraordinary human brain, explaining the science behind what makes us tick. With practical tools and simple tips, Gabija shows how you can make change happen, including:\u003cbr\u003e\u003cbr\u003e-        What the brain needs to create new habits\u003cbr\u003e-        The eight types of emotion and how to take control of them\u003cbr\u003e-        The magical power of motivation and how to boost it\u003cbr\u003e-        Simple ways to improve productivity\u003cbr\u003e-        The secret to strengthening relationships\u003cbr\u003e\u003cbr\u003eInspiring and enlightening, \u003ci\u003eWhy the F*ck Can't I Change?\u003c\/i\u003e uses neuroscience and behavioural analysis to show you how you can train your brain to make change last.\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44787408830643,"sku":"9781408714164","price":559.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477371959781408714164.jpg?v=1762819038","url":"https:\/\/oxfordbookstore.com\/products\/why-the-fck-cant-i-change","provider":"Oxfordbookstore ","version":"1.0","type":"link"}