{"product_id":"vitamins-minerals","title":"Vitamins \u0026 Minerals","description":"\u003cp\u003eThis book offers practical advice on \u003cb\u003evitamins and minerals\u003c\/b\u003e to help you understand what they do, why you need them and when to best utilize them. \u003c\/p\u003e\u003cp\u003eThe introduction guides you through the basic facts: how vitamins and minerals work and the effects they have on different parts of the body. It explains how your \u003cb\u003enutritional\u003c\/b\u003e \u003cb\u003eneeds\u003c\/b\u003e change throughout life and describes the different types of supplements available. With fresh and colourful pages, this book makes choosing a \u003cb\u003ehealthy lifestyle\u003c\/b\u003e easy and enjoyable - assess your specific needs and find out how to tailor your diet and lifestyle to suit these. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eExpert author Sara Rose\u003c\/b\u003e takes into account the different needs of individuals and provides clear and thoughtful advice, including where to get the vitamins you need and how soon you will begin to see effects.\u003cbr\u003eA must-have for anyone who cares about their body and mind.\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44787476562099,"sku":"9780753730690","price":559.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477374449780753730690.jpg?v=1762820026","url":"https:\/\/oxfordbookstore.com\/products\/vitamins-minerals","provider":"Oxfordbookstore ","version":"1.0","type":"link"}