{"product_id":"the-pound-a-day-diet-8962","title":"The Pound a Day Diet","description":"\u003ci\u003eThe Pound a Day Diet\u003c\/i\u003e is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb\/fat\/calorie rule in the book!\u003cbr\u003e\u003cbr\u003e  This delicious easy-to-use plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans) dieters first follow the five-day plan switch over to the weekend plan return to the five-day plan for the second week and continue with the weekend plan-alternating like this right down to their goal weight.  \u003cbr\u003e\u003cbr\u003eTo help readers Rocco has created 50 all-new lightning-quick 5 ingredient recipes as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean healthy body for life.\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44786478219443,"sku":"9781455523672","price":1580.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477289499781455523672.jpg?v=1762802604","url":"https:\/\/oxfordbookstore.com\/products\/the-pound-a-day-diet-8962","provider":"Oxfordbookstore ","version":"1.0","type":"link"}