{"product_id":"the-mindfulness-puzzle-book-international-edition-relaxing-puzzles-to-de-stress-and-unwind","title":"THE MINDFULNESS PUZZLE BOOK INTERNATIONAL EDITION: RELAXING PUZZLES TO DE-STRESS AND UNWIND","description":"\u003cp\u003eA collection of restful puzzles and brain-training activities, designed to relieve stress and\u003cbr\u003e\ninspire creativity.\u003c\/p\u003e\n\n\u003cp\u003eThis is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date.\u003c\/p\u003e\n\n\u003cp\u003eThis international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle.\u003c\/p\u003e\n\n\u003cp\u003ePuzzle-solving is a favourite relaxation technique for many, and this book features a wide range of\u003cbr\u003e\nspecially selected games to provide the perfect level of challenge and reward for your brain. Feel\u003cbr\u003e\nthe tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.\u003c\/p\u003e\n\n\u003cp\u003eStimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as\u003cbr\u003e\nsleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel\u003cbr\u003e\nrefreshed and renewed, and ready to carry on with your daily life.\u003c\/p\u003e\n\n\u003cp\u003ePuzzles include a wide selection of standard puzzle types, avoiding the stress of the new,\u003cbr\u003e\nbut without the boredom of over-repetition. They also include adult versions of relaxing kids'\u003cbr\u003e\nactivities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.\u003c\/p\u003e","brand":"Oxfordbookstore ","offers":[{"title":"Default Title","offer_id":45507467215027,"sku":"9781472146854","price":400.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/81aRHkZxP4L.jpg?v=1778760988","url":"https:\/\/oxfordbookstore.com\/products\/the-mindfulness-puzzle-book-international-edition-relaxing-puzzles-to-de-stress-and-unwind","provider":"Oxfordbookstore ","version":"1.0","type":"link"}