{"product_id":"the-low-gi-shoppers-guide-to-gi-values","title":"The Low GI Shopper's Guide to GI Values","description":"\u003cp\u003eThe GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of low GI eating. In this fully revised edition the tables are easier to use than ever before and include:\u003cbr\u003e\u003cbr\u003e- A-Z listings for easy access\u003cbr\u003e\u003cbr\u003e- Low-to-high GI values listings\u003cbr\u003e\u003cbr\u003e- Helpful comments to inform your food choices\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAs well as the GI values the tables also give the serving size and glycemic load - all the information you need to choose the best foods for the healthiest diet. Symbols indicate 'star performer' foods - those with a low GI and you the best overall nutritional value. \u003cbr\u003e\u003cbr\u003eWith tables organised in a variety of easy formats to suit all readers the latest research into GI and an at-a-glance GI food pyramid this is the only book you need to understand GI values at a glance and make the best possible food choices.\u003c\/p\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44789342404787,"sku":"9780340839584","price":340.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17478081929780340839584.jpg?v=1762847055","url":"https:\/\/oxfordbookstore.com\/products\/the-low-gi-shoppers-guide-to-gi-values","provider":"Oxfordbookstore ","version":"1.0","type":"link"}