{"product_id":"the-little-book-of-happiness-8628","title":"The Little Book of Happiness","description":"\u003cp\u003e\u003cb\u003eWhat is happiness? What can we do to be happier? Why does happiness matter?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life.\u003cbr\u003e\u003cbr\u003eDrawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion.\u003cbr\u003e\u003cbr\u003eBursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44789266809011,"sku":"9781856754002","price":399.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17478065849781856754002.jpg?v=1762845145","url":"https:\/\/oxfordbookstore.com\/products\/the-little-book-of-happiness-8628","provider":"Oxfordbookstore ","version":"1.0","type":"link"}