{"product_id":"the-little-book-of-goat-yoga","title":"The Little Book of Goat Yoga","description":"\u003cp\u003e\u003cb\u003e\u003ch2\u003eForget Downward-facing Dog - there's a new kid on the block.\u003c\/h2\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFollow Romeo, Poppy, Annie and their gang of furry friends as they experience the joys of yoga. You'll see that goats always find a way to help humans in their practice, whether that's simply by lying on the mat underneath them or jumping onto their back mid-pose. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Little Book of Goat Yoga\u003c\/i\u003e brings the goat yoga experience straight to you. It features a gentle sequence for you to try at home, divided into \u003cb\u003ethree sections\u003c\/b\u003e: \u003cb\u003eConnect\u003c\/b\u003e, to help you reconnect with yourself and deal with stress; \u003cb\u003eEngage\u003c\/b\u003e, to strengthen your core; and \u003cb\u003eRestore\u003c\/b\u003e, to relax your body and mind. \u003cbr\u003e\u003cbr\u003eDon't worry if you don't own a goat - you can always try out the sequence with a dog, cat or any other four-legged companion! The essence of goat yoga is to enjoy the practice and experience the combined benefits of animal therapy and yoga. It is quite possibly the cutest way to get fit!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'It turns out doing sun salutations alongside these smart, social animals is an effective distraction from the stress of everyday life.' - \u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'Goat yoga has got legs. So much so, that it's leapt over the Atlantic and onto \u003ci\u003eCountryfile \u003c\/i\u003e\u003ci\u003es\u003c\/i\u003eegments and is even a storyline in the \u003ci\u003eArchers\u003c\/i\u003e.' - \u003ci\u003eTelegraph\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44789189640371,"sku":"9781473698499","price":639.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17478059519781473698499.jpg?v=1762843135","url":"https:\/\/oxfordbookstore.com\/products\/the-little-book-of-goat-yoga","provider":"Oxfordbookstore ","version":"1.0","type":"link"}