{"product_id":"the-less-stress-lifestyle","title":"The Less-Stress Lifestyle","description":"\u003cp\u003eIf you are tired of feeling stressed working too many hours or just feeling miserable Carl Vernon's \u003cb\u003e\u003ci\u003eThe Less-Stress Lifestyle\u003c\/i\u003e\u003c\/b\u003e will help you manage it all.\u003cbr\u003e\u003cbr\u003eAs a follow-up to his bestselling book \u003cb\u003e\u003ci\u003eAnxiety Rebalance\u003c\/i\u003e\u003c\/b\u003e Carl shares the tools and techniques he used to go from being highly anxious and stressed to enjoying a lifestyle of freedom and choice. \u003cbr\u003e\u003cbr\u003eCarl's advice is that we cannot remove stress from life - it helps us get things done - but when stress starts to take over it's time to take back control.\u003cbr\u003e\u003cbr\u003eFor example Carl suggests you should throw away the concept of a work-life balance. Why? Because they are the same thing. Instead he shows you how to use stress to your advantage and gives you the tools to:\u003cbr\u003e\u003cbr\u003e-       Move stress out of your way using his 'Stress Wall' technique\u003cbr\u003e-       Make money work for you instead of you working for money\u003cbr\u003e-       Instantly improve your mood and stay positive with 'The Happiness Trick' \u003cbr\u003e-       Get back time and energy by distinguishing bad stress from good\u003cbr\u003e-       Effectively organise and manage your life to create more time for the things you enjoy\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eThe Less-Stress Lifestyle\u003c\/i\u003e\u003c\/b\u003e is an invaluable guide for the many thousands of people affected by stress and its related disorders and will help you to rediscover all aspects of your life.\u003c\/p\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44787387728051,"sku":"9781472241986","price":840.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477370999781472241986.jpg?v=1762818669","url":"https:\/\/oxfordbookstore.com\/products\/the-less-stress-lifestyle","provider":"Oxfordbookstore ","version":"1.0","type":"link"}