{"product_id":"the-health-habit","title":"The Health Habit","description":"\u003cp\u003eWhat if you could stay healthy without turning your life upside down?\u003cbr\u003e\nIn today’s busy world, building a healthier lifestyle can feel overwhelming. But not every trick is worth following, and that’s exactly what The Health Habit simplifies for you.\u003cbr\u003e\nBased on research and real-life application, this book brings you a powerful framework of 27 essential habits covering everything from your morning routine, nutrition, mindset, planning to sleep and recovery.\u003c\/p\u003e\n\n\u003cp\u003e• A clear blueprint for what actually works;\u003cbr\u003e\n• High-impact habits for lasting results;\u003cbr\u003e\n• Strategies to build discipline, motivation, and momentum;\u003cbr\u003e\n• How to stick with good habits without sacrificing the things you love.\u003cbr\u003e\nWritten by International Bestselling Author Nick Trenton, this book shows you how to take control, one habit at a time.\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":45082351665331,"sku":"9789364116831","price":240.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/71WcbLeuPZL.jpg?v=1762899485","url":"https:\/\/oxfordbookstore.com\/products\/the-health-habit","provider":"Oxfordbookstore ","version":"1.0","type":"link"}