{"product_id":"the-book-of-yoga-self-practice","title":"The Book of Yoga Self-Practice","description":"\u003cp\u003eToo busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?\u003cbr\u003e\u003cbr\u003eThis book is for \u003ci\u003eyou\u003c\/i\u003e. \u003ci\u003eThe Book of Yoga Self-Practice\u003c\/i\u003e is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple practical captivating and attainable.\u003cbr\u003e\u003cbr\u003eNo need to travel to a class or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This step-by-step guide will show you how to overcome the challenges of starting continuing and progressing in a yoga self-practice. It combines heartfelt writing with beautiful clear design to provide 20 usable and unbelievably helpful tools that you can implement in your yoga practice \u003ci\u003etoday\u003c\/i\u003e. Learn to practice anywhere at anytime not just do poses. Fast slow short long - your flow starts here. Start reaping the incredible rewards for your body and mind.\u003c\/p\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44789317533875,"sku":"9781529349467","price":1320.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17478076419781529349467.jpg?v=1762846377","url":"https:\/\/oxfordbookstore.com\/products\/the-book-of-yoga-self-practice","provider":"Oxfordbookstore ","version":"1.0","type":"link"}