{"product_id":"ta-ijaquan","title":"TÃ ijÃ­quÃ¡n","description":"\u003cp\u003eTÃ ijÃ­quÃ¡n is one of the most popular martial arts in China today. It is practised both as a competitive sport and as an exercise to strengthen the mind and body. TÃ ijÃ­quÃ¡n is an easy-to-use fully-illustrated guide to the historical background practical application underlying principles and techniques of TÃ ijÃ­quÃ¡n.\u003cbr\u003e\u003cbr\u003eWritten by one of China's most prominent teachers of TÃ ijÃ­quÃ¡n this book is an excellent introduction to a martial art that improves balance coordination flexibility muscle strength and cardiovascular health. TÃ ijÃ­quÃ¡n describes five forms in which TÃ ijÃ­quÃ¡n is practised today: the 81-Step TÃ ijÃ­quÃ¡n the Simplified 24-Step TÃ ijÃ­quÃ¡n the Competition 42-Step TÃ ijÃ­quÃ¡n the Competition 42-Step TÃ ijÃ­ Sword and the 32-Step TÃ ijÃ­ Sword.\u003cbr\u003e\u003cbr\u003eEach form is explained with instructive photographs a numerical reference system for each exercise and downloadable online content is also available making it an excellent resource for students of martial arts experienced practitioners or anyone interested in learning about TÃ ijÃ­quÃ¡n.\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44787713966259,"sku":"9780857014030","price":1599.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477413019780857014030.jpg?v=1762822750","url":"https:\/\/oxfordbookstore.com\/products\/ta-ijaquan","provider":"Oxfordbookstore ","version":"1.0","type":"link"}