{"product_id":"star-trek-body-by-starfleet","title":"Star Trek: Body by Starfleet","description":"\u003cdiv\u003e\n\u003cb\u003eA fully illustrated guide that bridges the nexus between stasis and health \u003ci\u003eStar Trek: Body by Starfleet\u003c\/i\u003e provides real practical and fun exercises for \u003ci\u003eStar Trek\u003c\/i\u003e fans of all ages and physical abilities so that they may boldly \u003ci\u003elive long and prosper\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDrawing from the most celebrated and iconic elements of over 50 years of \u003ci\u003eStar Trek\u003c\/i\u003e \u003ci\u003eBody by Starfleet\u003c\/i\u003e will provide any pop-culture (or junk-food) junkie a fun and healthy way to engage their warp core and get moving. Whether you view the gym as an impenetrable \u003ci\u003efinal frontier\u003c\/i\u003e or regularly bench press boulders like a Gorn these simple easy-to-follow instructions -- created in consultation with a certified fitness trainer -- is for readers of all ages and fitness levels to navigate through a series of enterprising exercises.\u003cbr\u003e\u003cbr\u003eEveryone from an ensign in the Command Training Program to an admiral who's voyaged through every quadrant will benefit from the more than 30 exercises featuring \u003ci\u003eKlingon Tribble Twists Chekov's Cossack Squats Jefferies Tube Climbers\u003c\/i\u003e and \u003ci\u003eWesley Crunchers\u003c\/i\u003e. All of the exercises in \u003ci\u003eBody by Starfleet\u003c\/i\u003e are designed for standard gravity so they can be performed with little to no equipment everywhere from living rooms to gyms to holodecks. Also included is a section covering nutrition so readers can program their replicators to eat better and cleaner a workout log for recording activities and progress and special exercises aimed toward non-humanoid species including Horta and Medusans.\u003cbr\u003e\n\u003c\/div\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44789099724979,"sku":"9780762495771","price":984.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17478055419780762495771.jpg?v=1762840990","url":"https:\/\/oxfordbookstore.com\/products\/star-trek-body-by-starfleet","provider":"Oxfordbookstore ","version":"1.0","type":"link"}