{"product_id":"sophs-plant-kitchen-delicious-high-protein-recipes-to-fuel-you-for-life-the-sunday-times-bestseller-2025","title":"Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025","description":"\u003cp\u003e\u003cb\u003e'So great to see Sophie celebrating the power of plants and gut health, and giving fibre the attention it deserves with these flavour-packed recipes full of diversity!' Dr Megan Rossi - The Gut Health Doctor\u003cbr\u003e\u003cbr\u003e'This cookbook is a game changer for anyone looking to boost their protein intake and improve their health with plant-based foods. Whether you're an athlete or simply aiming for a healthier lifestyle, these recipes will keep you fueled, nourished, and satisfied.' - Dr Matthew Nagra\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA qualified personal trainer with a passion for food, Sophie knows the vital role diet - and particularly eating plenty of\u003cb\u003e protein and fibre\u003c\/b\u003e - plays in nurturing a healthy body and a happy mind. Her recipes have been described as 'plant-based perfection'.\u003cbr\u003e\u003cbr\u003eSophie also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen.  With over 100 recipes covering everything from meal-prep lunches to comforting classics and high protein treats, including:\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBreakfast Burrito\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eEasy Ginger, Miso and Lime Noodle Salad\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eSatay Chickpea and Quinoa\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eCreamy Courgette and Butterbean Bowl\u003c\/i\u003e\u003cbr\u003eF\u003ci\u003ealafel Pot Pie\u003c\/i\u003e, \u003cbr\u003e\u003ci\u003eTofu Banoffee Pie Slices\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eAnd to make it even easier to hit your goals each recipe contains grams of protein and fibre per portion. \u003cbr\u003e\u003cbr\u003eThe perfect combination of mouth-watering deliciousness and fitness inspiration, \u003ci\u003eSoph's Plant Kitchen\u003c\/i\u003e will fuel you for life.\u003cbr\u003e\u003cb\u003e\u003cbr\u003e'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant-based meals. \u003c\/b\u003e\u003cb\u003eFuel your body with wholefood, high protein, nutrient dense, plant-based recipes and you will feel AMAZING,' \u003c\/b\u003eSophie Waplington @sophsplantkitchen\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44787049431219,"sku":"9781399736503","price":1599.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477347979781399736503.jpg?v=1762814160","url":"https:\/\/oxfordbookstore.com\/products\/sophs-plant-kitchen-delicious-high-protein-recipes-to-fuel-you-for-life-the-sunday-times-bestseller-2025","provider":"Oxfordbookstore ","version":"1.0","type":"link"}