{"product_id":"rhs-gardening-for-mindfulness","title":"RHS Gardening for Mindfulness","description":"\u003cp\u003e\u003cb\u003e'Gardening is the best medicine for the mind' - the \u003ci\u003eGuardian\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGardening like mindfulness is a way of finding a sense of calm in an  otherwise chaotic world a simpler existence even if it is only for a  few minutes. Both forge a connection to the world around us to nature  and wildlife which can bring pleasure and peace. In this beautifully  illustrated guide to gardening for mindfulness horticulturalist and  mindfulness practitioner Holly Farrell provides a blueprint for a more  contemplative way to garden including projects meditations and  inspiration.\u003cbr\u003e\u003cbr\u003eProjects for the mindful gardener including growing  something from seed planting a tree and creating a mandala put the  theory of mindfulness into practice while plant lists and design ideas  aim to enhance mindfulness in the garden through the senses. \u003cbr\u003e\u003cbr\u003eEasy to follow and beautifully  packaged in a new format this is the perfect book for keen  gardeners devotees of mindfulness or simply those looking for calm in a  busy and hectic world.\u003c\/p\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44789288173747,"sku":"9781784726614","price":719.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17478071249781784726614.jpg?v=1762845581","url":"https:\/\/oxfordbookstore.com\/products\/rhs-gardening-for-mindfulness","provider":"Oxfordbookstore ","version":"1.0","type":"link"}