{"product_id":"resilient-me","title":"Resilient Me","description":"\u003cp\u003e\u003cb\u003eA practical guide to building everyday resilience in just 4 weeks.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFacing challenges in your relationships career health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day irritations or facing a larger setback sometimes life can test your strength and endurance. But there is a simple and effective way to building your resilience in the face of adversity making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier more fulfilled life. \u003c\/p\u003e\u003cp\u003eThe step-by-step guide takes you through how to build your everyday resilience. From powerful lessons on the effects of our thoughts emotions relationships and self-care to tips on setting goals that genuinely motivate and turning challenges on their heads this book makes the road to success and happiness easy and - best of all - enjoyable.  It features a practical and easy-to-follow four-week plan to shift negative habits and change how you face challenges for life.\u003c\/p\u003e\u003cp\u003eSam Owen's debut book \u003ci\u003eResilient Me \u003c\/i\u003ewas named one of\u003ci\u003e '10 inspirational reads that could transform your life'  with a 9\/10 rating from the The Sunday Post and also featured in\/on:\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eBBC Radio 5 Live\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eBBC Radio Manchester \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eBBC Radio Scotland\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eBBC Radio Three Counties\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eBBC Asian Network\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eBBC Derby\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eBBC Lincolnshire\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eBBC Hereford and Worcester\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eDaily Mail\u003c\/i\u003e\u003cbr\u003e\u003ci\u003etalkRADIO\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eLook\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eThe Gloss (Ireland)\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eYou and Your Wedding\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eReveal\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eA Plus (USA)\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eThe Simple Things\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eFabulous\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWomen's Weekly \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eMy Weekly\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eGood Housekeeping \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWoman \u0026amp; Home\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eElle\u003c\/i\u003e\u003c\/p\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44787343884467,"sku":"9781409171362","price":840.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477368599781409171362.jpg?v=1762817851","url":"https:\/\/oxfordbookstore.com\/products\/resilient-me","provider":"Oxfordbookstore ","version":"1.0","type":"link"}