{"product_id":"resilience-decoded-what-every-parent-must-know-about-teen-mental-health","title":"Resilience Decoded: What Every Parent Must Know About Teen Mental Health","description":"\u003cp\u003eAdolescence has always been turbulent, but today’s teens face a perfect storm: a rewired digital world, mounting academic pressures and the lingering effects of a global pandemic. Anxiety and depression are soaring, and parents are left wondering?how do I protect my child?\u003cbr\u003e\nThis groundbreaking book is your roadmap. Blending cutting-edge neuroscience, real-life stories and actionable strategies, it reveals how to:\u003cbr\u003e\n• Harness the ‘Ferrari brain’: Understand your teen’s rapidly developing mind and turn vulnerabilities into strengths.\u003cbr\u003e\n• Boost resilience daily: From sleep to nutrition, creativity to digital boundaries, master the habits that fortify mental health.\u003cbr\u003e\n• Navigate social media’s pitfalls: Learn why screens are the new cigarettes and how to set life-saving limits.\u003cbr\u003e\n• Talk?and listen?like never before: Break through the silence with communication that builds trust, not walls.\u003cbr\u003e\nPacked with insights from psychologists, educators and teens themselves, this isn’t just a parenting guide?it’s a lifeline. Because resilient teens start with resilient parents.\u003cbr\u003e\nEquip yourself. Empower them. The time to act is now.\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":45073606312115,"sku":"9780143476122","price":320.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/71A0UhhuGWL.jpg?v=1762871704","url":"https:\/\/oxfordbookstore.com\/products\/resilience-decoded-what-every-parent-must-know-about-teen-mental-health","provider":"Oxfordbookstore ","version":"1.0","type":"link"}