{"product_id":"reboot-with-joe-fully-charged-7-keys-to-losing-weight-staying-healthy-and-thriving","title":"Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving","description":"\u003cp\u003e\"Before I started juicing I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film \u003ci\u003eFat Sick \u0026amp; Nearly Dead\u003c\/i\u003e I lost weight got off the medication and began to feel better than ever! Today I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive.\"  \u003cbr\u003e\u003cb\u003eJOE CROSS\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eReboot with Joe: Fully Charged\u003c\/i\u003e Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming \u003ci\u003eFat Sick \u0026amp; Nearly Dead\u003c\/i\u003e. Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle this book is full of inspiration and encouragement as well as practical tips for diet exercise and mindfulness.\u003c\/p\u003e\u003cp\u003e1. Change Your Relationship to Food (Don't Abuse The Food)\u003cbr\u003e2. Change Your Diet (Eat the Right Stuff)\u003cbr\u003e3. Change Your Habits About Food (Find A New Groove)\u003cbr\u003e4. Embrace Community (Get a Little Help From Your Friends)\u003cbr\u003e5. Maintain the Machine (Follow the Upkeep Manual)\u003cbr\u003e6. Practice Mindfulness (Chill Out)\u003cbr\u003e7. Respect Yourself\u003c\/p\u003e\u003cp\u003eAdopt these 7 keys and thrive!\u003c\/p\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44786757730483,"sku":"9781473613461","price":719.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477298829781473613461.jpg?v=1762807829","url":"https:\/\/oxfordbookstore.com\/products\/reboot-with-joe-fully-charged-7-keys-to-losing-weight-staying-healthy-and-thriving","provider":"Oxfordbookstore ","version":"1.0","type":"link"}