{"product_id":"open-4233","title":"OPEN","description":"\u003cp\u003e\u003c\/p\u003e\u003ch2\u003e\n\u003cb\u003e **THE \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e BESTSELLER**\u003c\/b\u003e \u003c\/h2\u003e\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cb\u003e'Brave and beautiful... \u003c\/b\u003e\u003cb\u003ea first aid manual for your mind.'\u003c\/b\u003e \u003c\/h3\u003e - Adam Kay bestselling author of \u003ci\u003eThis is Going To Hurt\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e \u003cb\u003e'Very readable. Very relatable. Intensely moving but also full of practical advice.'\u003c\/b\u003e \u003c\/h3\u003e - Alastair Campbell\u003cbr\u003e\u003cbr\u003e\u003ch3\u003e\u003cb\u003e \"I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard sharp rock bottom for me to truly recognize how ill I was.\" \u003c\/b\u003e\u003c\/h3\u003e\u003cbr\u003e\u003cbr\u003eIn \u003cb\u003eOPEN\u003c\/b\u003e Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing hospitalization and self-acceptance. Part narrative exploration part guide this book will help you to understand the \u003cb\u003eimportance of talking\u003c\/b\u003e and \u003cb\u003ehelping each other\u003c\/b\u003e. \u003cbr\u003e\u003cbr\u003eIt combines guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. \u003cb\u003eThis book will help people open up about their mental health and encourage us all to speak out.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAfterword by Mind.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e'\u003ci\u003eOPEN is an intimate honest and powerful read. So personal you want to jump into the pages.\u003c\/i\u003e' - Giovanna Fletcher bestselling author of \u003ci\u003eHappy Mum Happy Baby\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'\u003ci\u003eA beautiful read.'\u003c\/i\u003e - Zoe Ball BBC Radio 2\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44787534135475,"sku":"9781788401708","price":1039.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477377529781788401708.jpg?v=1762821077","url":"https:\/\/oxfordbookstore.com\/products\/open-4233","provider":"Oxfordbookstore ","version":"1.0","type":"link"}