{"product_id":"mindful-self-discipline-living-with-purpose-and-achieving-your-goals-in-a-world-of-distractions","title":"Mindful Self-Discipline: Living With Purpose And Achieving Your Goals In A World Of Distractions","description":"\u003cp\u003eSelf-discipline is about self-respect, not punishment. It is the superpower of focus in a world of distractions. It allows you to overcome procrastination, excuses, fears and self-doubt, so that you can keep up with your goals and habits even after motivation is gone. Mindful Self-Discipline is a unique framework, based on the three pillars of Aspiration, Awareness and Action. It is self-discipline based on meditation, purpose and awareness, rather than forcefulness. It invites you to harmonize all parts of yourself in pursuit of a meaningful goal, rather than beat yourself up to stay on track. Self-discipline will enhance your health, improve your wellbeing, increase your income, deepen your relationships, and fulfill your dreams. It makes you a better human. Best of all: it is a skill that you can learn. This book is your ultimate self-discipline guide. It is packed with examples, illustrations, and step-by-step techniques. With it, you will have all the tools you need to finally live the life you've designed for yourself not the life you were conditioned to live.\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":45082262929587,"sku":"9789355435347","price":560.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/81D23iDyFGL.jpg?v=1762895849","url":"https:\/\/oxfordbookstore.com\/products\/mindful-self-discipline-living-with-purpose-and-achieving-your-goals-in-a-world-of-distractions","provider":"Oxfordbookstore ","version":"1.0","type":"link"}