{"product_id":"mindful-drinking","title":"Mindful Drinking","description":"\u003cp\u003e\u003cb\u003eWith an easy three-step plan, \u003ci\u003eMindful Drinking: How To Break Up With Alcohol \u003c\/i\u003e\u003c\/b\u003e\u003cb\u003eis here to help the 64% of Brits who want to drink less without giving up completely. Discover how to cultivate a new, healthy and more mindful relationship with alcohol.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eJournalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. By following this guide you will learn the benefits of drinking less - drinking less will improve your mood, your skin, your sex-drive, your bank balance and your body as well as reduce stress and anxiety.\u003cbr\u003e\u003cbr\u003eWhether you are sober-curious, or just want to cut down - \u003ci\u003eMindful Drinking: How To Break Up With Alcohol \u003c\/i\u003eshows not only why you should, but also how you can, in a way that will change your life forever.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat readers have been saying about \u003ci\u003eMindful Drinking: How to Break Up With Alcohol\u003c\/i\u003e:\u003cbr\u003e\u003c\/b\u003e'Brilliant book; realistic and creating real \u003cb\u003epositive \u003c\/b\u003echange'\u003cbr\u003e\u003cb\u003e'\u003c\/b\u003eWould \u003cb\u003ehighly recommend\u003c\/b\u003e for anyone who is concerned about the amount they drink, but doesn't want to completely stop.'\u003cbr\u003e'A brilliantly\u003cb\u003e straightforward and realistic \u003c\/b\u003eapproach to cutting down sensibly.'\u003cbr\u003e'Really broke a cycle for me of just drinking every weekend.'\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44791326212275,"sku":"9781409184898","price":520.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17478187659781409184898.jpg?v=1762856150","url":"https:\/\/oxfordbookstore.com\/products\/mindful-drinking","provider":"Oxfordbookstore ","version":"1.0","type":"link"}