{"product_id":"master-your-dopamine","title":"Master Your Dopamine","description":"\u003cp\u003eDo you struggle to concentrate or stay motivated? Are you addicted to your phone? Do the things that once excited you, don’t give you joy anymore?\u003c\/p\u003e\n\n\u003cp\u003eIn a world full of distractions, your brain is under constant attack. Scrolling endlessly, checking notifications, binge-watching—these give you tiny shots of happiness that feel good for a moment, but leave you drained in the long run.\u003c\/p\u003e\n\n\u003cp\u003eIt’s time to reset.\u003c\/p\u003e\n\n\u003cp\u003eMaster Your Dopamine is your step-by-step guide to reclaiming control of your mind, body, and daily life. Backed by behavioural science and practical psychology, this book teaches you:\u003c\/p\u003e\n\n\u003cp\u003e? What dopamine really does—and why chasing constant highs is sabotaging your happiness;\u003cbr\u003e\n? How to run powerful 1, 3, and 7-day detoxes to reset your system;\u003cbr\u003e\n? Simple hacks for better sleep, sharper focus, and a stronger gut-brain connection;\u003cbr\u003e\n? Techniques to naturally regulate dopamine and unlock peak productivity;\u003cbr\u003e\n? Tiny daily habits that lead to long-term mental clarity and emotional balance.\u003c\/p\u003e\n\n\u003cp\u003eWritten by Nick Trenton, an MA in behavioural psychology who brings personal insight and scientific expertise, Master Your Dopamine is both relatable and research-backed. You don’t need hours—you just need a few minutes a day to change everything.\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":45082351632563,"sku":"9789364116763","price":240.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/71SjRiI-QfL.jpg?v=1762899482","url":"https:\/\/oxfordbookstore.com\/products\/master-your-dopamine","provider":"Oxfordbookstore ","version":"1.0","type":"link"}