{"product_id":"lose-weight-4-life","title":"Lose Weight 4 Life","description":"\u003cp\u003eFrom the bestselling author of \u003ci\u003eDownsizing\u003c\/i\u003e a guide to losing weight - and keeping it off - as well as improving health from someone who has successfully done both \u003ci\u003eLose Weight 4 Life\u003c\/i\u003e outlines the programme Tom Watson followed for his own remarkable 8-stone (50kg) weight loss. \u003cbr\u003e\u003cbr\u003eDivided into 4 sections - Motivation Movement Measurement and Maintenance - it includes relatable examples of Tom's own often bumpy journey to better health which saw him transform from someone who mindlessly hoovered up entire packets of biscuits at one go and had to rummage in the XXXL bin for exercise gear into someone who rowed the length of the UK.  \u003cbr\u003e\u003cbr\u003ePacked with practical advice backed up by the latest research \u003ci\u003eLose Weight 4 Life\u003c\/i\u003e demonstrates that it is never too late to turn things around even if you are someone who has failed umpteen times before.\u003c\/p\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44789292761267,"sku":"9781914239212","price":1199.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17478071789781914239212.jpg?v=1762845736","url":"https:\/\/oxfordbookstore.com\/products\/lose-weight-4-life","provider":"Oxfordbookstore ","version":"1.0","type":"link"}