{"product_id":"lifted","title":"Lifted","description":"\u003cb\u003eThe first fitness program to combine the benefits of mindfulness with the amazingly fast effective results of high-intensity interval training (HIIT)\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Transform your life with fitness and meditation and get LIFTED in mind body and spirit!\u003cbr\u003e\u003cbr\u003e There's a secret to a successful fitness program: you won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's why Holly Rilinger created \u003ci\u003eLIFTED\u003c\/i\u003e the first program to combine the mental and emotional benefits of meditation with the amazingly fast results of HIIT. This four-week program trains you to LIFT yourself higher than ever before with: \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eEquipment-free cardio and strength workouts to melt fat and sculpt muscle\u003c\/li\u003e\n\u003cli\u003eGoal-setting and positive thinking exercises to overcome physical and mental challenges\u003c\/li\u003e\n\u003cli\u003eGuided meditation sessions to enhance mental clarity\u003c\/li\u003e\n\u003cli\u003eEasy delicious recipes to nourish your body and support your workouts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e This powerful 28-day program will show you how to define your passions focus on your goals and commit to daily movement and meditation.\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44788378927283,"sku":"9780738219943","price":1216.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477439059780738219943.jpg?v=1762832374","url":"https:\/\/oxfordbookstore.com\/products\/lifted","provider":"Oxfordbookstore ","version":"1.0","type":"link"}