{"product_id":"lessons-in-meditation","title":"Lessons In Meditation","description":"\u003cp\u003eThis course offers techniques in the path of kriya yoga including : - Yogananda's Hong-Sau technique of concentration, - Simple, \"do-able\" suggestions of how to sit comfortably for meditations, - How to still the restless mind, - Experience the importance of the breath\/mind connection and the power of the focused mind, - And learn Yogananda's Energization Exercises, a unique system of exercises for controlling and increasing your energy level and overcoming fatigue.\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":45082104791219,"sku":"9788189430344","price":192.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/71OyTKrIJPL.jpg?v=1762891447","url":"https:\/\/oxfordbookstore.com\/products\/lessons-in-meditation","provider":"Oxfordbookstore ","version":"1.0","type":"link"}