{"product_id":"how-to-tell-anxiety-to-sod-off","title":"How to Tell Anxiety to Sod Off","description":"\u003cp\u003e\u003cb\u003eAn accessible, comforting and practical book for anyone experiencing anxiety, from the author of \u003ci\u003eThe Recovery Letters \u003c\/i\u003eand \u003ci\u003eHow to Tell Depression to Piss Off.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDespite more and more people opening up about their mental health, anxiety is still taboo. We're not supposed to be anxious; we're supposed to be resilient and able to 'get on with it'. We are expected to excel while juggling a hectic, pressurised schedule at home and at work, despite the lines between the two being more blurred than ever.\u003cbr\u003e\u003cbr\u003eThis book dispels that taboo. It is for anyone who has experienced general anxiety disorder, trauma-related anxiety, clinical anxiety and those with 'low-level' anxieties.\u003cbr\u003e\u003cbr\u003eAt once empathetic and entertaining, \u003ci\u003eHow to Tell Anxiety to Sod Off \u003c\/i\u003eoffers 40 ways to get to a better place with anxiety. They are born out of the author's personal experience of managing his own anxiety and his many years of working as a counselor helping people with their mental health.\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44787061555379,"sku":"9781472146380","price":879.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477349149781472146380.jpg?v=1762814635","url":"https:\/\/oxfordbookstore.com\/products\/how-to-tell-anxiety-to-sod-off","provider":"Oxfordbookstore ","version":"1.0","type":"link"}