{"product_id":"godsfield-companion-yoga","title":"Godsfield Companion: Yoga","description":"\u003cp\u003e\u003cb\u003eA comprehensive guide to yoga its history philosophy and how to incorporate the practice into your everyday life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eExpert yoga practitioner Lucy Lucas offers fresh insight into the history philosophy and science of yoga helping you to truly understand its ancient wisdom.\u003cbr\u003e\u003cbr\u003eIncludes more than 50 step-by-step sequences.\u003cbr\u003e\u003cbr\u003eCONTENTS\u003cbr\u003e\u003cu\u003eChapter 1: What is Yoga?\u003c\/u\u003e\u003cbr\u003eIncluding The history of yoga and Yoga philosophy\u003cbr\u003e\u003cbr\u003e\u003cu\u003eChapter 2: How Yoga Works\u003c\/u\u003e\u003cbr\u003eIncluding How we move and why it matters How yoga impacts upon the brain and A guide to poses\u003cbr\u003e\u003cbr\u003e\u003cu\u003eChapter 3: How to Live Your Yoga\u003c\/u\u003e\u003cbr\u003eIncluding A practice for hip strength and mobility A gentle flow for boundaries and Letting in more of the good\u003c\/p\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44789291319475,"sku":"9781841814933","price":1039.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17478071599781841814933.jpg?v=1762845679","url":"https:\/\/oxfordbookstore.com\/products\/godsfield-companion-yoga","provider":"Oxfordbookstore ","version":"1.0","type":"link"}