{"product_id":"find-your-path-through-imposter-syndrome","title":"Find Your Path Through Imposter Syndrome","description":"\u003cp\u003eDo you sometimes feel like you’ve fluked your way through life?\u003cbr\u003e\nThat all your achievements are due to luck and not your own merit?\u003cbr\u003e\nAre there times when you can't stop your mind racing, imagining that, somehow, you’re going to be ‘found out’?\u003cbr\u003e\nWhen you’re asked to perform, do you notice your heart beginning to pound, your breathing getting shallower, or perhaps an uncomfortable creeping sensation all over your body?\u003cbr\u003e\nWelcome to the world of imposter syndrome.\u003cbr\u003e\nWe all go through times when we feel a bit out of our depth, but when imposter syndrome strikes, it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what imposter syndrome is and how it may be affecting you, so that you can make the adjustments you need to live a healthier, more confident life.\u003cbr\u003e\nWith tips on how to use part work, tapping and meditation for support, this book also features compassionate exercises to help you: combat the feeling of being overwhelmed; build your resilience; and trust your inner wisdom.\u003cbr\u003e\nFind Your Path through Imposter Syndrome helps you deal with your inner critics so that you can make your own way forward.\u003cbr\u003e\nFind Your Path books shed light on a range of common mental-health struggles, from depression to imposter syndrome, and offer powerful tips and techniques for navigating life’s inevitable ups and downs.\u003c\/p\u003e","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":45164622774451,"sku":"9781836000006","price":400.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/81WQCHibVAL.jpg?v=1764841823","url":"https:\/\/oxfordbookstore.com\/products\/find-your-path-through-imposter-syndrome","provider":"Oxfordbookstore ","version":"1.0","type":"link"}