{"product_id":"everyday-mindfulness","title":"Everyday Mindfulness","description":"\u003cp\u003e\u003cb\u003eMindfulness\u003c\/b\u003e has become a key part of life. The benefits of taking time (even just a few minutes a day) to take a \u003cb\u003estep back from the rush of life \u003c\/b\u003eand \u003cb\u003efocus\u003c\/b\u003e on yourself and your thoughts can be enormous - you will find yourself becoming more \u003cb\u003ecentred\u003c\/b\u003e more aware of your own needs and more \u003cb\u003eready to face the challenges \u003c\/b\u003eof day to day life.\u003cbr\u003e\u003cbr\u003eFilled with exercises tips and hints\u003ci\u003e Everyday Mindfulness\u003c\/i\u003e will share ways in which your daily routine can be a little \u003cb\u003eless stressful \u003c\/b\u003eand your mind a little \u003cb\u003eless cluttered\u003c\/b\u003e and then be insipred by quotes from those who have walked in similar shoes to your own. If they have come through life \u003cb\u003esmiling\u003c\/b\u003e you can too!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Everyday series\u003c\/b\u003e\u003cbr\u003eGet to grips with a single subject in small manageable steps with the\u003ci\u003e Everyday \u003c\/i\u003eseries.  From inspirational quotes to professional tips the short daily entries  fit perfectly into the hustle and bustle of everyday life. These small  chunky books are a perfect gift as well as a great self-purchase.\u003c\/p\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44787574145203,"sku":"9780753730850","price":719.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477410509780753730850.jpg?v=1762821802","url":"https:\/\/oxfordbookstore.com\/products\/everyday-mindfulness","provider":"Oxfordbookstore ","version":"1.0","type":"link"}