{"product_id":"eat-smart-walk-strong","title":"Eat Smart Walk Strong","description":"Now available in trade paperback #1 bestselling fitness guru Leslie Sansone turns her expertise and experience to teaching her fans how to develop healthy eating habits.\u003cbr\u003e\u003cbr\u003eDespite hundreds of fad diets and get-thin-quick schemes the only real way to be fit is to exercise and eat right. #1 fitness video instructor Leslie Sansone has developed a highly successful walking exercise program. Now she turns her pen to the secrets of her personal diet habits.\u003cbr\u003e \u003cbr\u003eIn LESLIE SANSONE'S EAT SMART WALK STRONG Leslie applies her proven six-week plan format to reforming the way readers eat. Each week is focused on a theme of bad habits to break and good habits to develop. \u003cbr\u003e\u003cbr\u003e? Week 1: The Intentional Eating Habit \u003cbr\u003e\u003cbr\u003e? Week 2: The Breakfast Habit \u003cbr\u003e\u003cbr\u003e? Week 3: The Portion Control Habit \u003cbr\u003e\u003cbr\u003e? Week 4: The Slow Food Habit\u003cbr\u003e\u003cbr\u003e? Week 5: The Snack Habit \u003cbr\u003e\u003cbr\u003e? Week 6: The Restaurant Habit \u003cbr\u003e\u003cbr\u003e? Weeks 7-777: Eating Well for Life\u003cbr\u003e\u003cbr\u003eThe point is not to make readers conform to a rigid plan but to allow them to experiment with different methods and adopt those habits that are most effective. \u003cbr\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44786633605299,"sku":"9780446693370","price":840.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17477293689780446693370.jpg?v=1762804906","url":"https:\/\/oxfordbookstore.com\/products\/eat-smart-walk-strong","provider":"Oxfordbookstore ","version":"1.0","type":"link"}