{"product_id":"an-introduction-to-sensible-alcohol-use-2nd-edition","title":"An Introduction to Sensible Alcohol Use, 2nd Edition","description":"\u003cp\u003e\u003cb\u003eLearn how to manage your alcohol use simply and effectively\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFor  many drinking can be a pleasurable acceptable and harmless social  activity. However if you regularly drink more than is sensible you may  find that it impacts on your health emotional wellbeing relationships  and your ability to work. There are many reasons why we drink and this  self-help guide uses clinically proven cognitive behavioural therapy  (CBT) techniques to help you to work out your own reasons and to start  taking control of your alcohol use: \u003c\/p\u003e\u003cp\u003e Understand what is sensible alcohol use\u003cbr\u003eBuild the motivation to change your habits\u003cbr\u003eTackle thoughts about drinking\u003cbr\u003eManage setbacks\u003c\/p\u003e\u0026gt;","brand":"Oxfordbookstore","offers":[{"title":"Default Title","offer_id":44789342044339,"sku":"9781472138552","price":280.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/4164\/4723\/files\/blk_imp_17478081889781472138552.jpg?v=1762847040","url":"https:\/\/oxfordbookstore.com\/products\/an-introduction-to-sensible-alcohol-use-2nd-edition","provider":"Oxfordbookstore ","version":"1.0","type":"link"}